The Goplus treadmill is one of the best fitness running machine for home use. This compact treadmill is well-built for stability and durability, folding to save space, cushioned running surface to reduce stress on joints and back and offers incline for intense workouts. Which Goplus model is the best? In the article below we review …
Proform treadmills with iFit are the right running machines for people who want to exercise from the comfort of home. Proform exercise equipment is sturdy, affordable, and offers iFit membership which enables most to achieve their fitness goals. Our Top Home Fitness Picks Model & Features Product Price ProForm Pro 2000 Treadmill Check Price ProForm …
Sunny Health and Fitness has designed some of the best treadmills for home use. The Asuna treadmills by Sunny are compact, sturdy, offer incline training, and are folding. In this reviews article we look at 5 Asuna models that are price friendly and will be a nice add to your home gym. Our Top Home …
5 Best Sunny Health & Fitness Asuna Treadmill Review Read More »
A HIIT treadmill workout routine is the best way to burn calories, lose weight, and stay fit. I’ve used my flat treadmill for under bed for some time, and in my experience, using one without a workout plan can become pretty boring. Not only that, your weight loss goal will soon start turning out like …
HIIT Treadmill Workout: How To, Muscles Worked, and More Read More »
Why would you buy a more expensive treadmill with auto incline if you can have a regular treadmill at a much lower price? What does it offer that a plain, flat treadmill cannot provide? Is the difference worth it? You’re right to ask such questions, and there’s no better place to find your answers than …
Shopping for an indoor running machine when you have limited space can be a tricky affair. While searching online will no doubt flood you with all kinds of slim treadmill options, one question needs to be answered – Is it worth the money? You’ll want it to be a space-saving treadmill, but not only that, …
A portable treadmill is the perfect exercise equipment for travelers or anyone who has limited space at home or in the office. Home treadmills in this category are popular due to their compactness and user-friendly features. I’m one of those people who see the virtue of these sleek machines, that’s why I love my Asuna 8370 …
12 Best Portable Treadmills in 2021: Ultimate Guide Read More »
A treadmill with decline is designed to help you exercise more intensely. This home fitness machine has pre-programmed workouts, personal trainer through iFit, Google Maps, and decline settings. Most of these top picks are foldable and space-saving. In this review list, we’ll look at 7 best decline treadmill models for home use. The brands include …
How fast can a human run on a treadmill or outside? Millions across the globe run to keep fit, and a select group of professional athletes run for a living. For the latter, it is a mission to redefine the fastest running speed in humans and set records. So how fast can a person on …
How Fast Can a Human Run on a Treadmill? Better Your Speeds Read More »
Working out at home is the new norm. If you’re a newbie, choosing exercise equipment for your home gym might be challenging. Treadmill vs spin bike, which machine should you go for? In the article below we compare running on a treadmill vs spinning on a bike. Both exercises have their respective advantages to help …
Treadmill vs Spin Bike: Which is Better for Cardio? Read More »
Are you looking for a low impact treadmill or home running machine to help you get fit while protecting your knees and back? Well, why not? Low-impact exercises offer mostly the same health benefits as high-impact activities without the risk of damaging your joints, and treadmills are a great way to start. A while back, …
Not all treadmills will work for you if you’re tall, a runner, or one who prefers sprinting. Treadmill workouts like those require a wide belt treadmill to give you ample space to do intense routines and still have room for error to keep you safe. A wide-belt treadmill has a large running surface (around 20 …
It’s Kathleen again, friends, and if you’re reading this, I think I know why. It’s probably because you signed up to do a 5K, but now that you’re weeks away, you notice that you’ve been spending more time surfing the sofa than on the street running. Regardless of your reasons for wanting to do a …
Hi friends! It’s your favorite blogging friend Kathleen, and today, we’re going to talk about fat. No, I don’t mean bacon fat (mmmmm- bacon) but your donut belly, pizza thighs, pastry buns, or wherever your body likes to dump those extra calories. We are going to have a little chat about how you can drop …
If you’re into sprint interval training (SIT), it’s about time you searched for a treadmill for sprinting. Interval training workouts, whether HIIT or SIT, are all the rage among athletes and fitness enthusiasts, and why not? It’s the smartest way there is to burn calories and attain your performance and health goals in the shortest …
9 Best Treadmill for Sprinting (Serious Running) in 2021 Read More »
