Do you know how accurate your treadmill calorie counter is? If you’re like me, you probably assumed that it was fairly close, give or take 25 calories, right? Unfortunately, this isn’t really the case. Most treadmills will not give an accurate measurement of the calories you burn, but don’t panic! There’s a reliable way to …
Hi everyone! It’s your favorite cardio queen Kathleen, and today we are going to talk about a subject that many people are familiar with—sciatica. Is walking on a treadmill good or bad for sciatica? For most people suffering from sciatic nerve pain, walking on a treadmill (see my walking pad reviews )or any kind of …
Is Walking on a Treadmill Good for Sciatica Pain? Read More »
Are you tight on space but you want to get a great workout at home? What if you didn’t have room even for a foldable treadmill that occupies a whole closet when stored? It’s about time you searched for a fold flat treadmill!! This type of treadmill is the best option for people who live …
10 Best Fold Flat Treadmill for Under Bed or Couch (2023) Read More »
It’s Kathleen again, friends, and if you’re reading this, I think I know why. It’s probably because you signed up to do a 5K, but now that you’re weeks away, you notice that you’ve been spending more time surfing the sofa than on the street running. Regardless of your reasons for wanting to do a …
How fast can a human run on a treadmill or outside? Millions across the globe run to keep fit, and a select group of professional athletes run for a living. For the latter, it is a mission to redefine the fastest running speed in humans and set records. So how fast can a person on …
How Fast Can a Human Run on a Treadmill? Better Your Speeds Read More »
Hi friends! It’s your favorite blogger Kathleen, and today, we’re going to talk about treadmills and the reason for placing a treadmill mat underneath. Do you have a treadmill sitting in your garage or your home gym? If not, you should check out these awesome treadmills. Does it have a rubber mat underneath? Let’s talk …
Hi friends, it’s your friend Kathleen again. Today, I want to talk about treadmills and whether you can or should put one upstairs. Putting a treadmill upstairs isn’t a bad idea. I mean, not everyone has a garage or a basement, and I think a greater number of people don’t want a treadmill sitting in …
Today, friends, I want to talk to you about all things treadmill. Let’s face it, treadmills are probably the most popular piece of equipment at the gym. I know at my local gym, there is often a line of people or a signup sheet for those waiting their turn. You can avoid all that by …
How Much Does a Treadmill Weigh? Manual Treadmills Vs Motorized Read More »
Hi there! It’s Kathleen again, and today, I want to talk about a subject that is near and dear to my heart. OK, it’s a bit lower down, but you know what I mean, back pain. Today, I want to address running or walking on a treadmill, and what type of impact it can have …
The Weslo Cadence G 5.9 Treadmill is a great entry level running machine that you can use at home to burn calories and stay fit. This treadmill is one of the best low impact treadmills , offers premium features, and costs half the price of the premium brands. Boasting of a sturdy steel frame, this …
Not all treadmills will work for you if you’re tall, a runner, or one who prefers sprinting. Treadmill workouts like those require a wide belt treadmill to give you ample space to do intense routines and still have room for error to keep you safe. A wide-belt treadmill has a large running surface (around 20 …
Are you looking to get off the couch and work out? Or perhaps wishing to get some workout done at home or during breaks in the office? So what’s keeping you? A walking pad is the answer to your musings, so waste no more time and start getting things done. Read on to find out …
Walking Pad Reviews: 12 Best Small Treadmill for Desk in 2023 Read More »
What is a smart treadmill? In this era of connectedness, calling a machine or equipment ‘smart’ almost always refers to a feature that allows it to connect to the internet. In layman’s terms, a smart treadmill is a fitness equipment for walking/running indoors designed with clever features and technologies that allow the user access to …
Why would you buy a more expensive treadmill with auto incline if you can have a regular treadmill at a much lower price? What does it offer that a plain, flat treadmill cannot provide? Is the difference worth it? You’re right to ask such questions, and there’s no better place to find your answers than …
Sunny Health and Fitness has designed some of the best treadmills for home use. The Asuna treadmills by Sunny are compact and sturdy, have an incline feature, and can be folded. In this review, we look at 5 Asuna models that are pocket-friendly and great additions to your home gym. Our Top Home Fitness Picks …
5 Best Sunny Health & Fitness Asuna Treadmill Review Read More »