Fitness

best sissy squat machines

7 Best Sissy Squat Machines to Work Your Quads (2019)

Are your quads (quadriceps muscles) lagging behind your buttocks and hamstring muscles? Sissy squats, named after King Sisyphus, are the best exercises to burst your quads. A sissy squat machine helps isolate front quads and teardrop muscles, enabling you to work them out.    Sissy squats benches are also great because they offer support to …

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