Hi everyone! It’s Kathleen again with some important news for TV lovers – you can now sweat and watch TV at the same time. No, I don’t mean turn off your air conditioner, I’m talking exercise! That’s right! If you love couch surfing and binge-watching, that’s fine. For your health’s sake, however, you’ve got to […]
5 Best Treadmills with TV Screens (2024): Binge Your Workouts! Read More »
Hi there folks! I’ve got some exciting and important information for you today regarding the workout app iFit. This is one of the biggest workout apps around and for good reason. There is almost nothing that this app doesn’t have! Its interactive platform is very popular and has tons of global workouts so you never
How Much Is iFit Membership? Read More »
Sunny Health and Fitness has designed some of the best treadmills for home use. The Asuna treadmills by Sunny are compact and sturdy, have an incline feature, and can be folded. In this review, we look at 5 Asuna models that are pocket-friendly and great additions to your home gym. Our Top Sunny Health &
5 Best Sunny Health & Fitness Asuna Treadmill Review Read More »
The Weslo Cadence G 5.9 Treadmill is a great entry level running machine that you can use at home to burn calories and stay fit. This treadmill is one of the best low impact treadmills , offers premium features, and costs half the price of the premium brands. Specs at a Glance: If you don’t
Full Review: Weslo Cadence G 5.9 Treadmill Read More »
If you’ve used or seen treadmills in the gym or a friend’s house, you may have noticed several differences between different types and models. Some are flat, some can be adjusted to simulate going uphill, and still some combine both uphill and downhill workouts. Today, we’ll talk about treadmills that you can use and adjust
Treadmill Incline: Definition, How to and More Read More »
Do you know how accurate your treadmill calorie counter is? If you’re like me, you probably assumed that it was fairly close, give or take 25 calories, right? Unfortunately, this isn’t really the case. Most treadmills will not give an accurate measurement of the calories you burn, but don’t panic! There’s a reliable way to
Do Treadmills Accurately Count Calories Burned? Read More »
Hi everyone! It’s your favorite cardio queen Kathleen, and today we are going to talk about a subject that many people are familiar with—sciatica. Is walking on a treadmill good or bad for sciatica? For most people suffering from sciatic nerve pain, walking on a treadmill (see my walking pad reviews )or any kind of
Is Walking on a Treadmill Good for Sciatica Pain? Read More »
It’s Kathleen again, friends, and if you’re reading this, I think I know why. It’s probably because you signed up to do a 5K, but now that you’re weeks away, you notice that you’ve been spending more time surfing the sofa than on the street running. Regardless of your reasons for wanting to do a
Couch to 5k Treadmill Plan in 12 Weeks Read More »
How fast can a human run on a treadmill or outside? Millions across the globe run to keep fit, and a select group of professional athletes run for a living. For the latter, it is a mission to redefine the fastest running speed in humans and set records. So how fast can a person on
How Fast Can a Human Run on a Treadmill? Better Your Speeds Read More »
Hi friends! It’s your favorite blogger Kathleen, and today, we’re going to talk about treadmills and the reason for placing a treadmill mat underneath. Do you have a treadmill sitting in your garage or your home gym? If not, you should check out these awesome treadmills. Does it have a rubber mat underneath? Let’s talk
Do I Need a Mat Under My Treadmill? Read More »
Hi friends, it’s your friend Kathleen again. Today, I want to talk about treadmills and whether you can or should put one upstairs. Putting a treadmill upstairs isn’t a bad idea. I mean, not everyone has a garage or a basement, and I think a greater number of people don’t want a treadmill sitting in
Can You Put a Treadmill Upstairs – Is it Safe? Read More »
Today, friends, I want to talk to you about all things treadmill. Let’s face it, treadmills are probably the most popular piece of equipment at the gym. I know at my local gym, there is often a line of people or a signup sheet for those waiting their turn. You can avoid all that by
How Much Does a Treadmill Weigh? Manual Treadmills Vs Motorized Read More »
Hi there! It’s Kathleen again, and today, I want to talk about a subject that is near and dear to my heart. OK, it’s a bit lower down, but you know what I mean, back pain. Today, I want to address running or walking on a treadmill, and what type of impact it can have
Are Treadmills Bad for Your Back Read More »
Working out at home is the new norm. If you’re a newbie, choosing exercise equipment for your home gym might be challenging. Treadmill vs spin bike, which machine should you go for? In the article below we compare running on a treadmill vs spinning on a bike. Both exercises have their respective advantages to help
Treadmill vs Spin Bike: Which is Better for Cardio? Read More »
You gotta love treadmills. They take no special training, no extra equipment, you just hop on and go to town! Hi everyone, Kathleen here, and today, I want to tell you more about treadmills and what they have to offer. A treadmill workout will not only help you burn calories, it will also help you
What Muscles Does a Treadmill Work in 30 Mins? Read More »