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Here at TheHealthPot.com we provide you our readers with expert knowledge and advice on everything fitness. We explain each products individual features, ratings and performance. We give you our honest opinion and suggestions for your exact needs, so you can save time and make the best informed decision.
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Sharing my life experiences with readers here at The Health Pot has been great. I write mostly about back and knee pain, having suffered from it. I hope, in my small way, can help you get relief from pain.
A Complete Guide To the Health Benefits of the Rowing Machine
Looking for a low-impact, easy, and effective workout to improve your fitness levels? Why not check out our guide on the many benefits of the rowing machine for a bit of inspiration? Introduction Rowing is a great sport. It can be great fun yet it is also effective, and as a form of exercise, there …
What Muscles Does Not Rowing Work and Which Does It Work?
Hi everyone! Kathleen here. If you’ve read any of my previous posts, you probably know by now that I injured my back a few years ago. While the pain was terrible, there was a silver lining to the whole thing; I discovered an exercise machine that I never gave a second thought to before – …
Nordictrack RW900 vs Hydrow: Don’t Buy the Wrong Rower!
Hi friends! Kathleen here. In today’s article, I want to talk to those of you who might be looking for the best possible rowing machine money can buy. This doesn’t always mean the most expensive, by the way. I’ve found many things in life where the most expensive option was not always the best product. …
Does Rowing Tone Your Bum?
It’s your friend Kathleen again, and in today’s article, I’m going to talk about your tush. It certainly has a lot of names, doesn’t it? Booty, bum, behind, fanny, tush, butt, bottom, caboose, cheeks, and even keister. For one body part, we’ve undoubtedly had fun naming it! Does rowing tone your bum? The quick answer …
Which Is Better Magnetic or Water Rowing Machine?
Hi there friends, it’s Kathleen again. Shopping for new exercise equipment is both fun and frustrating. Fun because, well, shopping is fun, right? However, when you’re shopping for a new rowing machine, you need to make so many choices, it can be hard to decide! Of course, your budget is going to be one area …
7 Best Fold Flat Treadmill for Under Bed (2021)
A fold flat treadmill is the best equipment for people with small home gyms and apartments. This compact running machine folds for storage under the bed. My all time favorite treadmill is the Asuna 8730 folding treadmill, the first option on this reviews list. With this compact treadmill, I get to set my fitness goals …