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Latest Articles
Do Treadmills Accurately Count Calories Burned?
Do you know how accurate your treadmill calorie counter is? If you’re like me, you probably assumed that it was fairly close, give or take 25 calories, right? Unfortunately, this isn’t really the case. Most treadmills will not give an accurate measurement of the calories you burn, but don’t panic! There’s a reliable way to …
Is Walking on a Treadmill Good for Sciatica Pain?
Hi everyone! It’s your favorite cardio queen Kathleen, and today we are going to talk about a subject that many people are familiar with—sciatica. Is walking on a treadmill good or bad for sciatica? For most people suffering from sciatic nerve pain, walking on a treadmill (see my walking pad reviews )or any kind of …
Is Walking on a Treadmill Good for Sciatica Pain? Read More »
Teeter Inversion Table Reviews: What It Does and Why You Want One!
Hi friends, Kathleen here. If you’re reading this, it’s probably safe to assume that you, or someone you love, suffer from some sort of musculoskeletal pain. Whether it’s back pain, lower back pain, hip pain, or neck pain, no one – absolutely no one – deserves to live in pain. With the great variety of …
Teeter Inversion Table Reviews: What It Does and Why You Want One! Read More »
10 Best Fold Flat Treadmill for Under Bed or Couch (2023)
Are you tight on space but you want to get a great workout at home? What if you didn’t have room even for a foldable treadmill that occupies a whole closet when stored? It’s about time you searched for a fold flat treadmill!! This type of treadmill is the best option for people who live …
10 Best Fold Flat Treadmill for Under Bed or Couch (2023) Read More »
10 Best Elliptical Bike Combo Machines in 2023
Why an elliptical bike combo? If you had to choose between an elliptical and a fitness bike to buy for your home gym, which would you pick? I bet you’ll have a long list of pros and cons for both pieces of equipment and still be hard put to make a decision. So by choosing …
7 Best Workout Step Bench for Cardio in 2023
Looking for a workout step bench for full-body training? Good for you! You will enjoy countless health benefits from a high-intensity cardio training routine, and a hard-working stepper will no doubt help you attain your fitness goals. We’ve got just the thing for you in this ‘Best 7’ reviews list, but first, let me show …