It's time to Transform
At thehealthpot.com, we believe everyone has the power of a phoenix. Whether you are suffering from back pain, or want to shed a few pounds and get the body of your dreams or learn how to take care of your chaffed hands, we are here for you.
We’ll help you reach your fitness goals, get rid of back pain, and more!
Meet The Team
Sharing my life experiences with readers here at The Health Pot has been great. I write mostly about back pain, having suffered from it. I hope, in my small way, can help you get relief from pain.
From 317 lbs to 140 lbs. That’s my life story. What’s your’s? I’d love to be part of your fitness journey. I’ll share with you exercises that worked for me, the fitness equipment I love and more. Let’s get fit!