Does rowing burn belly fat? The quick answer is yes – rowing is a great way to burn calories, by sticking to an effective rowing program and a proper diet – you will lose that fatty belly fast. Hi friends, it’s your favorite blogger Kathleen here today to talk about your jelly belly. You know …
Hi everyone! You might think that today’s article applies only to men, but that is SO not true! I want to talk about chest muscles, commonly known as pectorals or simply pecs, and how you can get larger stronger ones. Yes, ladies, let me tell you that if you want perkier boobs that look bigger …
Hello everyone! When it comes down to the Hydrow rower vs Concept 2 debate, there’s no other place to discuss that but in this blog, with your favorite cardio queen Kathleen! (Cardio Queen, wow! I’m going to get a shirt with that slogan!) Have you decided to get a rowing machine for your home gym? …
Hydrow Rower vs Concept 2 – The Shocking Winner Revealed! Read More »
Hi everyone, it’s your favorite blogger, Kathleen, on the loose again! In today’s article, I want to be really frank with my readers and talk about rowing machines for heavy people. Yes, you. I know that I’m usually WAY too frank, but this time around, I want to talk turkey, so to speak, about a …
Rowing Machines for Heavy People Guaranteed to Shed Pounds! Read More »
Looking for a low-impact, easy, and effective workout to improve your fitness levels? Why not check out our guide on the many benefits of the rowing machine for a bit of inspiration? Introduction Rowing is a great sport. It can be great fun yet it is also effective, and as a form of exercise, there …
A Complete Guide To the Health Benefits of the Rowing Machine Read More »
Hi everyone! Kathleen here. If you’ve read any of my previous posts, you probably know by now that I injured my back a few years ago. While the pain was terrible, there was a silver lining to the whole thing; I discovered an exercise machine that I never gave a second thought to before – …
What Muscles Does Not Rowing Work and Which Does It Work? Read More »
Hi friends! Kathleen here. In today’s article, I want to talk to those of you who might be looking for the best possible rowing machine money can buy. This doesn’t always mean the most expensive, by the way. I’ve found many things in life where the most expensive option was not always the best product. …
Nordictrack RW900 vs Hydrow: The Best Rower Is…. Read More »
It’s your friend Kathleen again, and in today’s article, I’m going to talk about your tush. It certainly has a lot of names, doesn’t it? Booty, bum, behind, fanny, tush, butt, bottom, caboose, cheeks, and even keister. For one body part, we’ve undoubtedly had fun naming it! Does rowing tone your bum? The quick answer …
Hi there friends, it’s Kathleen again. Shopping for new exercise equipment is both fun and frustrating. Fun because, well, shopping is fun, right? However, when you’re shopping for a new rowing machine, you need to make so many choices, it can be hard to decide! Of course, your budget is going to be one area …
Which Is Better Magnetic or Water Rowing Machine? Read More »
Hi there! Today, I want to talk about something I think you will find both interesting and surprising. To your question whether rowing machines provide a good cardiovascular exercise, my answer is a resounding Yes! It’s not only an effective cardio workout, it’s also a low-impact and full-body exercise. In case you are new here, …
Hi, there friends! I’m Kathleen, and today, we are going to talk about how to lose belly fat and love handles and work all the major muscle groups simultaneously. Yep, it’s time to talk rowing machines! Does rowing burn fat? Absolutely! The rowing machine has been shown to work 86 percent of the muscles in …
Hi everyone, Kathleen here. I clearly remember getting my first indoor rowing machine. I was so excited to try it out and start whipping my body into shape, dropping those excess pounds, and wearing really short skirts next summer! I had been bikini shopping for weeks, I was so excited!! Our Top Home Fitness Picks …
Hi friends! It’s Kathleen again. Can we talk about muscles and rowing for a few minutes? While you may not want Arnold Schwarzenegger-type muscles, I think almost everyone wants either a bit of bicep and pectorals to show off in a swimsuit. Or you may want those long, lean muscles that you always find in …
Do Rowing Machines Build Muscle & Get You Ripped? Read More »
Rowing is a full-body workout that also works the back in addition to other muscles. So, yes, a rowing workout is good for your back. Not only that, rowing machine workouts will actually prevent back pain and are a great way to incorporate injury prevention into your regular exercise program. In today’s article, I’m going …
Hi friends! This is Kathleen with an article about something everyone in the world wants but few actually have- those 6-pack abs. Maybe you’re one of the many people who see those photos of young, beautiful people modeling their ripped abs with a cute little belly button ring, and think “I WISH!” Our Top Home …
Does a Rowing Machine Work Your Abs & Give You A 6 Pack? Read More »
