The Weslo Cadence G 5.9 Treadmill is a great entry level running machine that you can use at home to burn calories and stay fit. This treadmill is one of the best low impact treadmills , offers premium features, and costs half the price of the premium brands. Specs at a Glance: If you don’t […]
Full Review: Weslo Cadence G 5.9 Treadmill Read More »
Hi friends! It’s your favorite blogger Kathleen with some pretty exciting news. In today’s article, I want to talk about two water rowing machines that look so alike that deciding between them can turn into a really tough job, especially if you’re a rowing newbie! We’ll talk about Ergatta and WaterRower Club, aka WaterRower, find
Ergatta vs WaterRower: Which Rower Is Best? Read More »
It’s your favorite fitness guru Kathleen here with another interesting topic- which rowing machine is better, the Ergatta or the old standby Concept 2 Model D. There is no doubt in my mind that rowing is one of the best workouts in the world. So it’s not so much a question of to row or
Ergatta Rower Vs Concept 2 – Which Should You Buy? Read More »
Hi friends, Kathleen here. If you’re reading this, it’s probably safe to assume that you, or someone you love, suffer from some sort of musculoskeletal pain. Whether it’s back pain, lower back pain, hip pain, or neck pain, no one – absolutely no one – deserves to live in pain. With the great variety of
Teeter Inversion Table Reviews: What It Does and Why You Want One Read More »
Hi friends, it’s your favorite blogger Kathleen here, and today I want to talk about two very popular rowing machines – the Teeter Power10 and Concept 2 Model D. If you’ve been shopping around and can’t seem to make up your mind, I totally understand. There are so many choices that it can be a
Teeter Power10 Vs Concept 2 – Which Rowing Machine Is Better? Read More »
Hi everyone, it’s your favorite blogger, Kathleen, on the loose again! In today’s article, I want to be really frank with my readers and talk about rowing machines for heavy people. Yes, you. I know that I’m usually WAY too frank, but this time around, I want to talk turkey, so to speak, about a
Rowing Machines for Heavy People Guaranteed to Shed Pounds Read More »
Hey friends, it’s Kathleen, your favorite blogger. Have you bought one of those massage guns yet? You see them everywhere. People may look funny while using them, but those guns certainly are effective. If You Are Short on Time – Here Are the Main Features: If you are in a hurry and don’t have time
Best Massage Gun for Lower Back Pain Relief Read More »
Hi friends! It’s Kathleen, your favorite blogger, and today, I want to talk about a subject that is close to my heart. OK, two subjects, one close to my heart, and the other is close to my pocketbook. I’m talking about rowing machines and money. Over the years, I have come to really love and
7 Best Rowing Machines Under $500: Water, Air & Magnetic Read More »
Hi friends, it’s your favorite cardio queen Kathleen here, and in this article, I want to talk about finding the best compact rowing machine for your limited space. For anyone who is living in an apartment, condo, or small house, you know that extra space is a luxury you don’t have. That’s OK in many
Portable, Folding & Compact Rowing Machines for Tight Spaces Read More »
Hi friends! Kathleen here. In today’s article, I want to talk to those of you who might be looking for the best possible rowing machine money can buy. This doesn’t always mean the most expensive, by the way. I’ve found many things in life where the most expensive option was not always the best product.
Nordictrack RW900 vs Hydrow: The Best Rower Is…. Read More »
Hi everyone! It’s your favorite cardio queen Kathleen (I’m going to get a coffee mug with that line on it!), and today I want to address seniors. Unfortunately, I know too many seniors who think that they don’t have to take care of their bodies because they no longer look or feel sexy. As I
5 Best Rowing Machines for Seniors & Elderly Read More »
Inversion treatment is a technique that includes holding a person upside down for several minutes to relieve back pain. Inversion therapy works by relieving pressure on the spine, improving circulation, and opening up the vertebrae. However, there is mixed evidence of its effectiveness, and it may not be appropriate for everyone, especially people with high
Inversion Tables for Back Pain: Benefits, Risks, and More Read More »
If you’ve used or seen treadmills in the gym or a friend’s house, you may have noticed several differences between different types and models. Some are flat, some can be adjusted to simulate going uphill, and still some combine both uphill and downhill workouts. Today, we’ll talk about treadmills that you can use and adjust
Treadmill Incline: Definition, How to and More Read More »
Have you been spending quality time at the gym and seen no progress in either muscle growth or strength? If you are struggling with mass gain, you need to understand which muscles groups to work together to see results fast. Most trainees focus their efforts on particular muscles of the body such as the triceps,
Best Muscle Groups to Work Together Read More »
Hello fellow cardio fans! This is your old friend Kathleen. Have you tried that cool app called Zwift? I’ve used it a couple of times, and it’s wild! I believe the creators intended this app to be used on regular bikes that have been altered so that you can use them indoors. However, more and
Does Zwift Work with NordicTrack Bike? Get the Best of Both Worlds Read More »