About Kathleen Langdon

Written by Kathleen Langdon – TheHealthPot.com Founder

Certified Personal Trainer (CPT), Certified Corrective Exercise Specialist (CES)

Kathleen, a mother of two, struggled with ongoing weight and health issues.  She created this website after she turned her life around.  She built Thehealthpot.com to help inspire and motivate others with their fitness goals. Read more about Kathleen here.

aviron rower vs hydrow

Aviron Rower vs Hydrow – Honest Side By Side Comparison

Hi friends, Kathleen here, and today, I want to talk about two fantastic rowing machines – Hydrow and Aviron. If you’ve been searching for a rowing machine and found that there are more choices out there than you can shake a stick at, you’re right. However, some rowing machines leave something to be desired. Either

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teeter inversion table reviews

Teeter Inversion Table Reviews: What It Does and Why You Want One!

Hi friends, Kathleen here. If you’re reading this, it’s probably safe to assume that you, or someone you love, suffer from some sort of musculoskeletal pain. Whether it’s back pain, lower back pain, hip pain, or neck pain, no one – absolutely no one – deserves to live in pain. With the great variety of

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