About Kathleen Langdon

Written by Kathleen Langdon – TheHealthPot.com Founder

Certified Personal Trainer (CPT), Certified Corrective Exercise Specialist (CES)

Kathleen, a mother of two, struggled with ongoing weight and health issues.  She created this website after she turned her life around.  She built Thehealthpot.com to help inspire and motivate others with their fitness goals. Read more about Kathleen here.

best power tower with bench

10 Best Power Tower with Bench for Home Gym 2026

A power tower with bench machine is the best way to do various types of strength training exercises without the risk of injury. A multi-function power tower will have horizontal and parallel bars, several handles, a sit-up bench, attachments for resistance bands and other fitness paraphernalia, and some will even come with weights. This whole […]

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best marcy smith machine

6 Best Marcy Smith Machine for Weight Training in 2026

Interested about an all-American fitness machine? Then that’s what we’re talking about today – the Marcy Smith Cage Workout Machine  – not one, not two, but 6 of the Best Marcy Smith Machines out there! Over the last decade, several new brand names have emerged in the fitness industry, including in the Smith machines category.

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nordictrack rw900 review

NordicTrack RW900 Review 2026: Is It Worth It? Our Honest Review

Hi there, HealthPot friends! This is your favorite cardio queen Kathleen – don’t you love how that rhymes?! If you’ve been thinking of replacing your rowing machine, adding a new piece of fitness equipment to your routine, or you’ve never really rowed before but are interested in rowing machines, then this article is for you.

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