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Teeter Power10 vs Concept2

Teeter Power10 Vs Concept 2 – Which Rowing Machine Is Better?

Hi friends, it’s your favorite blogger Kathleen here, and today I want to talk about two very popular rowing machines – the Teeter Power10 and Concept 2 Model D. If you’ve been shopping around and can’t seem to make up your mind, I totally understand. There are so many choices that it can be a […]

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inversion table for back pain

Inversion Tables for Back Pain: Benefits, Risks, and More

Inversion treatment is a technique that includes holding a person upside down for several minutes to relieve back pain. Inversion therapy works by relieving pressure on the spine, improving circulation, and opening up the vertebrae. However, there is mixed evidence of its effectiveness, and it may not be appropriate for everyone, especially people with high

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Side effects of elliptical machines

Side Effects of Elliptical Machines: 5 Little Known Risks Not To Ignore

Hi HealthPot friends! It’s Kathleen again, and today’s topic is ellipticals. I think that nearly every adult in America has used or is using an elliptical machine, and why not? They offer a full-body workout that is low impact (looking for other options see low impact treadmills ), so what’s wrong with that? Actually, I

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