Push your Limits
One of our goals here at thehealthpot.com is to help people realize their fitness goals.
We give recommend exercises we’ve tried and products that have workout for members in our team.
We’ve covered workout plans, treadmills, indoor cycling bikes, foam rollers, elliptical and more.
We hope to be part of your fitness journey as you transform yourself.
Free Your Body
let’s get physical
About two years ago, a friend shared with me about the deck squat. And, fortunately or unfortunately it led me down the squat rabbit hole.
At some point in life, it’s natural to want to shed off some pounds. I’ve been there and wanted to lose 50 pounds fast. That
A hiit treadmill workout routine is the best way to burn calories, lose weight and stay fit. I’ve used my flat treadmill for under bed
How fast can a human run on treadmill or outside? Millions across the globe run for a to keep fit. Also, a select group of