Hiit trainers

7 Best Hiit Trainers for Home Gym in 2021

Looking hiit trainer machine for your home gym? Hiit trainers are some of the best exercise for full body workout. This low impact fitness machine that makes every workout session count. 

 It’s a combo of an elliptical and stepper machine, saving on cost, space, and ensuring you burn more calories per session than when using a traditional elliptical. 

In this we take a detailed look at some of the best elliptical hiit machines. We’ll give you a quick low-down on their best features, cons and also at the bottom check out our guide on how to pick the right hiit-trainer for you.  So, what trainers are best for hiit? Here are our top three picks

Product
Best Value
Bowflex Max…
Editor's Choice
ProForm Cardio…
Budget Pick
NordicTrack C…
Image
Bowflex Max...
ProForm Cardio...
NordicTrack C...
User capacity (lbs)
300 lbs
325 lbs
325 lbs
Features
• 16 resistance levels • 8 on-board programs • 2 user profiles • Bluetooth-enabled
• 24 resistance levels • 2-in-1 design (stepper + elliptical) • iFit trial • silent magnetic resistance
• 26 workout apps • 22 resistance levels • iFit ready • heart rate sensors
Rating
Best Value
Product
Bowflex Max…
Image
Bowflex Max...
User capacity (lbs)
300 lbs
Features
• 16 resistance levels • 8 on-board programs • 2 user profiles • Bluetooth-enabled
Rating
Editor's Choice
Product
ProForm Cardio…
Image
ProForm Cardio...
User capacity (lbs)
325 lbs
Features
• 24 resistance levels • 2-in-1 design (stepper + elliptical) • iFit trial • silent magnetic resistance
Rating
Budget Pick
Product
NordicTrack C…
Image
NordicTrack C...
User capacity (lbs)
325 lbs
Features
• 26 workout apps • 22 resistance levels • iFit ready • heart rate sensors
Rating

Top 7 Best Hiit Trainers Reviews

I can count on one hand the brands that have mastered the art of designing and crafting user friendly and affordable fitness equipment.  Bowflex is among these brands. Their equipment is top-notch.  You can check out their elliptical bike combo machines here.

Bowflex is also one of the first companies to produce hiit trainers. Their aim is to replace elliptical trainers with hiit machines that are compact, affordable, and with more features.Their Max series includes the M3, M5, M6, M7, and M8. For this review we’ll look at the M5 which is an upgrade of the previous model, the M3.

Full body workout: One of the reasons why this machine is popular in the gym and is in most homes is it targets the upper body as well as the lower body muscles. The Bowflex M5 comes with angled handlebars. You can hold the top side to work your shoulders and lats and the lower handles enable you to work the arms and core.

This machines stepping motion will enable you work out your lower body; quads, hamstring and calves. You’ll feel like you are biking while using this machine.

Workout programs: I love using machines with programs because they make workout easier and interesting. The M5 trainer by Bowflex offers 8 on-board programs such as the Smart Max Interval training that allow you to burn more calories that when using a conventional fitness machine.

Resistance: Looking to increase your training workout intensity? The M5 got you covered. With over 16 levels of resistance, you can easily switch from warm ups to high intensity workouts at the touch of a button. This will also ensure your workouts are always challenging.

LCD display: One of the features I look at when choosing a workout machine is monitor. It has to be easy-to-use. The M5 hiit trainer boasts of a user-friendly backlit monitor. It makes it easy to track your workout stats. The monitor is also Bluetooth enabled, allowing you to pair the machine with your phone.

Heart rate: Another reason to go for the Bowflex M5 Hiit elliptical is the heart rate monitoring function. This machine comes with a chest strap that allows track your cardiovascular stats.

Additional features: Other features you’ll enjoy include the large cup holder that fits most water bottles, a media shelf and cooling fan and lastly, transport wheels allow move it around.

Pros

  • Has a strong warranty
  • Can handle up to 300 lbs
  • Takes up little storage space compared to other fitness equipment 
  • Can store data for 2 people, allowing you to share it with a loved one

Cons

  • The M5 trainer does not have speakers
  • Costs more than most fitness machines but it’s worth it

14 minutes workout on the M5

2. Proform Cardio Hiit Trainer

proform cardio trainer

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The Proform Hiit trainer is an excellent option for anyone looking for an affordable hybrid machine. Made of durable materials, this machine features a unique 2-in-1 design that combines the functions of a stepper and elliptical, allowing you to work out more muscles and lose weight faster.

This Proform Hiit machine features a well-built steel frame for durability and stability. This frame supports up to 325 lbs, which is more than most trainers can handle. Also the weight capacity means it can be shared by people of different weights.

So what makes this Proform hiit trainer different from other trainers? iFit. In a recent article on Proform hiit trainers, we looked at what this program in detail. Here is a quick low-down. iFit is somewhat similar to the Peloton app. If you like workout apps, you won’t go wrong with iFit.

 It gives you access to a library, over 10,000 videos, of on-demand exercising videos, allows you to set your own goals, get guidance from an expert trainer and best of all choose an exercising route from Google Maps.

Your trainer will automatically mimic the terrain of that route; incline and decline and all. The video library, trainers, plus routes ensure you never hit a weight loss plateau, plus you’ll never have a boring workout day.

For the stride length, this trainer allows for vertical 10-inch strides and horizontal 5-inch strides. This ensures you burn more calories than when using an elliptical.

When it comes to the monitor, users get to enjoy a large 7-inch monitor. This touchscreen allows you to view your stats, pick resistance levels and workout programs. Other features you’ll enjoy include the built-in heart rate sensors, cushioned pedals for comfort, cooling fan, and water bottle holders.

Pros

  • Offers vertical and horizontal stride motion for more calorie burn
  • Has a strong warranty
  • Comes with transport wheels for easy portability
  • Has a higher weight capacity than other hiit trainers

Cons

  • No wireless heart rate monitoring

3. Proform Hiit Trainer Pro

proform hiit trainer pro

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Another Proform trainer that you should consider is the Proform Cardio Hiit Trainer Pro. featuring a sturdy steel frame, this unit is designed for anyone looking to start high intensity interval training.

This Proform model is an upgrade of the previous model we reviewed. Here are a few features that allow this model to standout out from other Proform Hiit Trainers.

Resistance levels: Most hiit-trainers offer up to 22 levels of resistance. The Trainer Pro offers 26 levels of resistance. This ensures even pro athletes get a good workout.

Workout programs: Previous Proform trainer models offer around 20 programs. But, this Proform cardio hiit-trainer offers more. 

It comes with 34 built-in workout programs that offer varying levels of intensity. They also guide you on how to exercise both your upper and lower body.

iFit: On top of the workout programs you this machine is iFit ready so you can connect to iFit and get the goodies it offers.

Display: Want to track your stats? This unit offers a 14-inch monitor that will keep you updated and motivated. The high definition monitor also makes it easy to follow trainers on iFit.

Flywheel: The Trainer Pro comes with a 30 lbs flywheel that works quietly and smoothly.  It makes sure the stepping motion is smooth, ensuring there is minimal pressure on your knees and back.

Speakers: Nothing beats working out with good music playing in the background. This high intensity interval trainer comes with two built-in speakers and an audio auxiliary port.

Warranty: Lastly, the Smart hiit trainer pro has a stronger warranty than other trainers. The manufacturer offers lifetime warranty for frame, 5 years for parts and 2 years for labor.

The Trainer Pro also share some features with other Proform Hiit Trainers. It comes with a water bottle holder, transport wheels for portability, cushioned pedals, and heart rate sensors.

Pros

  • Ergonomic handlebars that allow for upper body workouts
  • Comes with a CoolAire fan that keeps your body cool as you workout
  • Frame coated with scratch and rust resistant paint
  • Has a strong warranty compared to other models

Cons

  • You have to pay for iFit subscription

4. Bowflex M8 Max Trainer

bowflex M8 max trainer

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The best way to describe the M8 Max Trainer is; a marriage between an elliptical and stepper machine. The manufacture took the best features of both machines and blended them together to provide a functional hiit trainer that requires little space and costs less than most elliptical machines or steppers.

The Bowflex M8 Max Trainer is designed to meet users’ needs at different fitness levels. It offers 20 levels of resistance, which means even pro athletes, will get a good workout on this machine. On top of the resistance levels, you get 7 workout programs that ensure your workout sessions are short but you burn more calories.

The M8 trainer is JRNY enabled. JRNY is a fitness app by Bowflex. It’s similar to iFit and Peloton. It allows you to allows you to create custom and daily workouts, set goals and track stats, and increase and decrease intensity.

Now, the front side of this hiit-trainer is similar to the Bowflex M7 trainer. It features a wide dual LCD/LED screen that is easy-to-use and read. This console also comes with USB charging port and a media shelf for your phone.

This Max trainer also features long multi-grip handlebars that come with built-in pulse rate sensors. To track your heart rate, ensure to hold the sensors while exercising.

When it comes to the pedals, you get large pedals that move effortlessly. Their motion will help work your upper and lower body with ease. Lastly, the Bowflex M8 Max Trainer comes with transport wheels that make it easy to move.

Pros

  • Unique handle design allow you to exercise your biceps, triceps, and lats
  • Compact design ensures it takes little space in your home gym or living room
  • Stores stats for up to 4 people
  • Supports up to 300 lbs

Cons

  • Warranty shorter than what other brands offer
  • The JRNY is a paid app

Related: For low impact workouts we recommend these best seated elliptical machines

5. NordicTrack c 7.5 Elliptical

nordictrack elliptical

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NordicTrack has crafts some of the best fitness equipment. Their inventory includes rowers, ellipticals, benches, and more. Though the NordicTrack C 7.5 elliptical does not share a similar look with the other machines in our list, our team decided to include it because has more features to offer than any other elliptical trainers. Let’s have a look.

Weighing over 200 pounds, this dynamic hiit trainer is the ideal machine for anyone looking to intensify their cardio workout. The frame is solidly built to hold up to 325 lbs (147 kg), making it ideal for users of different weights.

To deliver a good workout experience, the NordicTrack c 7.5 elliptical is powered by a magnetic resistance system. it comes with a 20lbs flywheel that runs smoothly and quietly. For resistance training, you can choose a level from the 22 offered by this trainer.

When it comes to the programs, you’ll enjoy 26 workout programs and iFit. These workout programs will guide you on how to work out both your lower and upper body.

Speaking of upper body, the c 7.5’s, just like other arm bikes, will exercise your arms, core and lats. These handlebars also come with built-in pulse sensors that allow you to monitor your heart rate.

For the console, the elliptical comes with a 5-inch responsive monitor that allows you to set goals, track progress, adjust incline and resistance level at the touch of a button. Lastly, unlike other ellipticals the Nordic Track c 7.5 allows you to adjust the stride per your needs. The stride is power adjustable.

Pros

  • Has one of the best warranties on the market
  • iFit allows you to customize your workout so you can target specific muscles
  • Front transport wheels make portability easier
  • Belt drive runs smoothly, ensuring you get a low impact workout
  • Comes with a workout fan to keep you cool

Cons

  • Takes time to assemble  

6. ProForm HIIT Trainer Lite 5.9

proform hiit lite 5.9

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If you are on a budget, consider the Proform Hiit trainer Lite 5.9 hiit elliptical machine. Here is why this machine should be in your home gym.

Build: You want a machine that can handle your weight without wobbling. The Lite 5.9 hiit elliptical is crafted from high-quality steel and assures you of stability while working out. Its pedals are large with a slip-resistant surface to ensure your security.

Handlebars: A good trainer should exercise your upper and low body. The 5.9 elliptical trainer handlebars move smoothly, allowing you to exercise your upper body; triceps, biceps, and more. The handlebars are well padded for comfort with built-in pulse sensors for heart rate monitoring.

Console: The Proform Lite 5.9 elliptical hiit machine comes with a powerful 5-inch monitor that allows you to set your goals and monitor your progress, choose a resistance level and select a workout video from iFit.

Programs: Want guided workouts? This Proform hiit machine offers all you need. It comes with 18 preset programs and is iFit ready. Well iFit is a paid subscription service but it provides all you need. You get to customize your routine through trainers and customized routes.

Warranty: Lastly, like all Proform hiit-trainers, the Lite 5.9 20 inch stride length elliptical trainer comes with a strong warranty. For the frame you get a lifetime warranty and 1 year for parts and labor. What more could you ask for?

Pros

  • Lighter and easier to move than most trainers
  • Offers 18 levels of resistance
  • Combines elliptical and stepper features to give you a full body workout
  • Ideal for users up to 300 lbs

Cons

  • Does not have a cooling fan

7. Horizon Fitness HT5.0 Trainer

horizon ht5.0

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Our last pick is the Horizon fitness HT5.0 trainer. Like other trainers on this list, it features a steel frame for durability and stability. The frame can handle up to 300 lbs and features scratch and rust resistant black finish. Its pedals are large and comfy. The stepping motion is smooth, quiet and gentle on the knees and back. You don’t have to worry about knee or back pain while using this machine.

For intensity workouts, this hiit-trainer offers 8 onboard programs and 10 resistance levels. With these programs your workouts will be well guided, allowing you to burn more calories even during short workout sessions.

Pros

  • Comes with built-in speakers and USB port for your phone
  • Affordable compared to elliptical hiit trainers from other brands
  • Great for total body workout

Cons

  • Has fewer workout programs compared to other hiit trainers on this list

How to choose Hiit Trainers

When choosing a trainer for your home gym, there are a few things you should look at. Here are the top 6 things our team consider before putting together this list

1. Space:

Before you choose any fitness machine, you need to consider where you’ll keep the machine. Fortunately, hiit trainers are compact and require little space compared to other fitness machines. A typical trainer measures about 3 – 3.75 inches and about 5 feet high, so make sure you have enough space to keep it.

2. Programs:

Next you want to check on the number of programs. This depends on the brand you pick. For example, most Proform hiit trainers come with over 20 preset programs while Bowflex trainers average 10 workout programs. These programs offer guided workouts, ensuring you burn more calories than when working out alone.

 Also, brands such as Proform are compatible with iFit; an app that gives you access to world class trainers, allow you to customized routes via Google Maps and you can choose workouts from their library.

3. Resistance:

Most trainers offer adjustable resistance. Most brands offer up to 20 resistance levels with Proform trainers offering up to 26 levels.

4. Stride length:

Another feature to look at when choosing a hiit machine is the stride length. Because this machine is stepper and elliptical combined, you need to look at the vertical and horizontal stride length. We recommend you choose one with adjustable stride length so you can fine tune it to your needs.

5. Budget:

Before you choose a trainer, consider the amount of money you want to spend. Hiit trainers are affordable compared to elliptical trainer. Also, this machine is an elliptical and stepper combo so it’s more cost effective to get one than buy each machine separately.

6. Warranty:

You want your machine protected in case of any damage. Opt for trainers with strong warranties such as Proform hiit machines or Bowflex Max Trainers.

Final Thoughts

Most people prefer working out from home because of the privacy, comfort and ability to schedule their routines around their work. A hiit trainer is the perfect machine for your home gym. It is an elliptical stepper machine that helps you burn more calories than traditional fitness equipment. in the above list you’ll find the  best hiit trainers today.

Last update on 2021-04-21 / Affiliate links / Images from Amazon Product Advertising API

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