Remedies

Biofreeze vs Bengay

Biofreeze VS Bengay: Which cream works better?

At some point, your body is bound to experience some sort of pain or soreness. If you are looking for a cream that will soothe your muscles and takeaway the pain consider Bengay or Biofreeze. Choosing between the two may not be easy. However, in this guide we’ve done the hard part for you. We …

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how to pop (SI) joint

How to Pop Sacroiliac (SI) Joint and Get Fast Relief from Pain 

Sacroiliac (SI) joint  is the joint that attaches your spine to the pelvic area. There is a joint on either side of the spine. These joints work by supporting the weight of the upper body when you are standing and walking by shifting the weight between your two legs.   Have you experienced lower back …

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home remedies for neck pain

7 Home Remedies for Neck Pain

We look at home remedies for neck pain. Neck pain is atrocious. One moment you are fine, the next you cant even turn your head! There are various causes of neck pain such as wrong sleeping positions, lifting heavy objects, or rib dysfunction.  Also,  your neck is bound to pain if you spend hours hunched …

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