Health

best lazy boy recliner for back pain

7 Best Lazy Boy Recliner for Back Pain in 2019 (Buying Guide + Reviews)

La-Z-Boy is a world renowned brand that has been in operation since 1927. They craft excellent furniture for both home and office use. In this review we focus on the best La-Z-Boy Recliner for back pain. These Lazy Boy recliners with lumbar support are comfy, stylish, and affordable. Each chair on this list offers both …

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best chair for back pain sufferers

10 Best Chair for Back Pain Sufferers 2019 (Buying Guide + Reviews)

How’s your back? You’re probably here because its driving you nuts and sitting on your usual chair just aggravates the problem. What you need is the best chair for back pain sufferers. Back pain is almost always as a result of poor posture due to using non-ergonomic chairs at work or at home. Most ‘one-size-fits-all’ …

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how to use Posture Pump®

How to use Posture Pump?

If you’ve recently bought a Posture Pump® or a looking to buy one, you may be wondering how to use Posture Pump effectively. In this article we are going to cover this device effectively. You will get step by step instructions. Also, if you are looking for the best Posture Pump®, you can check these …

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best chairs for studying: that prevent back pain (2019)

9 Best Chairs for Studying: That Prevent Back Pain (2019)

How many hours do you spend studying? Most people average around 25-30 hours per week and about 1300 hours in a year. If you want to study comfortably and prevent back pain, you need one of the best chairs for studying. The best study chair for students should provide enough support to your back, neck …

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Biofreeze vs Bengay

Biofreeze VS Bengay: Which cream works better?

At some point, your body is bound to experience some sort of pain or soreness. If you are looking for a cream that will soothe your muscles and takeaway the pain consider Bengay or Biofreeze. Choosing between the two may not be easy. However, in this guide we’ve done the hard part for you. We …

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how to pop (SI) joint

How to Pop Sacroiliac (SI) Joint and Get Fast Relief from Pain 

Sacroiliac (SI) joint  is the joint that attaches your spine to the pelvic area. There is a joint on either side of the spine. These joints work by supporting the weight of the upper body when you are standing and walking by shifting the weight between your two legs.   Have you experienced lower back …

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5 causes of neck pain

5 Causes of Neck Pain

The neck has a significant burden of holding the weight of your head all day.  An average sized head weighs around 11 pounds. The neck’s task is to move the head in all directions; that is up, down and sideways. The spinal cord bones help the neck in its work. It is made up of …

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far infrared heating pad reviews

Far Infrared Heating Pad Review 2019

If you suffer from back, neck, or joint pain, you can use Far infrared products, such as the UTK Heating Pad, to relieve pain. Learn more through this far infrared heating pad review

10 ways to relieve morning back pain

10 Ways to Relieve Morning Back Pain

We take a deep look at ways to relieve morning back pain. Ever woken up just to regret going to bed?  The shooting pain on your back won’t let you stretch or take a bath peacefully. Causes of morning back pain could be as a result of seating behind your desk trying to beat a …

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Best Gravity Boots

7 Best Gravity Boots of 2019: Buyer’s Guide

7 best gravity boots
• Teeter Gravity Boots
• Body Solid Inversion Boots
• Teeter EZ-UP Gravity Boots XL
• Titan Fitness Inversion Boots
• Goliath Labs Gravity Boots