10 Best Foldable Exercise Bike for Small Spaces (2024)

Don’t like the results you see on the bathroom scale? I get you – all my life I’ve struggled with weight issues. Things only started turning around when I got serious with my workouts, using a foldable exercise bike and eating healthier foods.

Our Top Space-Saving Exercise Bike in a Quick Overview:

Short on time but need to know the best foldable exercise bikes you can buy to get a more toned body? Here is a quick look at our top 5 picks:

1. Marcy Recumbent Exercise Bike

2. FitDesk FDX 3.0 Exercise Bike

3. Exerpeutic Foldable Exercise Bike

4. PooBoo Indoor Upright Bike

5. Marcy Folding Exercise Bike

In this review I’ll cover my favorite bike, the Marcy Recumbent bike, and a few other folding exercise bikes. Keep Reading and I Will Show What I Discovered!


Top 10 Best Foldable Exercise Bikes in 2024

1. Marcy Recumbent Exercise Bike ME-709

Marcy Recumbent ME-709

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If you’re looking for a folding exercise bike with back support, the Marcy Recumbent ME-709 is the perfect pick. It is one of the best foldable exercise bikes on the market, and I honestly believe it was designed to make my weight loss journey fun and exciting.


This stationary folding exercise bike has eight preset levels of resistance and is made of heavy-duty steel finished with black rust-resistant coating. It has a step-through design that allows you to mount and dismount the machine with ease.  

For comfort, the machine’s seat and back rest are padded with high-density foam to provide comfort and minimize friction as you exercise.

The handle bars are also padded to reduce fatigue and make it easy for you to maintain the right exercising position.

Marcy Recumbent ME-709 features

This Marcy recumbent exercise bike has counter-balanced pedals for maximum foot support. On the upper side of the pedals, you will find adjustable foot straps that you can adjust.

You may be wondering, “Will the Marcy ME-709 accommodate my 6’2” height?” You’ll be happy to know that this foldable recumbent exercise bike is designed to accommodate individuals of different heights and body shapes. There’s a knob that you can adjust to find the best setting for your leg length – from 40 to 49 inches.

Marcy Recumbent ME-709 step through design

A 3.5-inch LCD screen will guide you through your exercise, displaying the time, calories you have burnt, distance covered, and speed as you do your workout. This folding bike is all you need for your cardio workout routine. 

Marcy Recumbent Exercise Bike dimensions


  • This foldable exercise bike works silently
  • Easy to assemble
  • Has built-in wheels for portability


  • Does not come with batteries
  • Does not automatically reset time

2. FitDesk FDX 3.0 Exercise Bike

FitDesk FDX 3.0 Exercise Bike

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I have worked from home for four years now. Most of my days entail: preparing kids for school, checking my emails, working on some job, sending out pitches, picking my babies, preparing dinner, and a whole lot more. Boy, there’s practically no fitness time! Working from home is great, but like me, you may not have time to look after yourself.

Before you notice it, the pounds will have piled. Luckily, with home exercise equipment like the FitDesk exercise bike you can work as you work on your projects. Isn’t that cool?


This foldable exercise bike features a beach cruiser style seat. The backrest is adjustable let you sit upright or reclined, depending on your mood. Not only that, the seat and back support are padded for extra comfort.


Just like the ME-709, this foldable bike has 8 preset resistance settings, which you can adjust using the control knob.

Another great feature of the FitDesk 3.0 exercise bike is the 16 x 19-inch non-slip desk surface that can hold a laptop, tablet or a magazine. The manufacturer has included a built-in tablet holder so you can stream or Skype as you work out.

FitDesk 3.0 comes with a storage drawer

Also, FitDesk 3.0 comes with a storage drawer where you can store your phone, pens, or small notebook. What really sets apart FitDesk from other recumbent bikes are the massage rollers and resistance bands that come with it.

You will find the massage rollers on the adjustable armrest. These rollers massage your hands, providing relief from pain that is as a result of typing for long hours. They have thought about everything, haven’t they?

FitDesk Bike Desk 3.0 features

When not in use, the bike folds to a perfect 16 x 28 inches, saving you some floor space. FitDesk 3.0 is one of the best desk bikes around and is exactly what you need.

FitDesk Bike Desk 3.0 Folding Stationary Exercise Bicycle Desk


  • Lets you ride and work out quietly
  • Comes with many extras – like the massage roller and resistance bands
  • The non-slip desk is a well thought-out feature


  • Assembly takes up a bit of time

3. Exerpeutic Foldable Exercise Bike

Exerpeutic Foldable Exercise Bike

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Exerpeutic Fitness is renowned for designing some of the best folding exercise bikes. The best thing about it is that all Exerpeutic Therapeutic Fitness bikes are pocket-friendly, and this magnetic-resistance upright bike is no exception.

Related Post:  Does a Stationary Bike burn belly fat – Find Out Here!


Its large soft-padded seat is designed to accommodate users from 5’3” to 6’1” tall. It’s equipped with an LCD display that measures 3.3 x 1.5 inches and displays speed, calories burned, time, and heart rate.

Exerpeutic Foldable Exercise Bike screenThe handlebars are fitted with pulse sensors for heart rate monitoring. This nifty feature helps you keep within your heart rate zone. Below the LCD display is the resistance controller, which you can turn to change your workout from easy to challenging, and vice versa.

Exerpeutic Foldable Exercise Bike pedal

This Exerpeutic Magnetic Upright folding exercise bike is integrated with a 3-piece crank system, a feature that lets you pedal consistently and reliably with ease. The V-belt and flywheel are perfectly balanced so that the machine operates quietly, which means you can even watch your favorite TV show while working out.

Exerpeutic Foldable Exercise Bike storage

When not in use, the bike folds perfectly to half its size. There are transportation wheels to help you move the bike with ease.

side view Exerpeutic Foldable Exercise Bike


  • Has a storage compartment for keeping your phone, earphones, or remote
  • Whisper quiet mechanism
  • Foldable to half its size
  • Accommodates short and tall users alike


  • Mileage resets to zero after reaching 999 miles
  • The seat is fairly large for petite users

4. PooBoo Indoor Upright Bike

PooBoo Bike

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L Now Fitness has some incredible exercise bikes. For this review we’ll look at one of its upright models that users gave a 4.5 out of 5 rating for. There must be a good reason for such a uniformly high rating, and you’ll find that out here.

It ships preassembled – two frames that you can put together easily. You’ll get the PooBoo bike up and running in 30 minutes. This L Now bike has an X style frame that makes it easy for users to get on and off and allows you to fold the bike easily for storage.

pooboo Foldable Exercise Bike features


This foldable exercise bike has a 5.5-lb flywheel and offers up to 8 levels of resistance, making it the perfect bike for beginners and even seasoned bikers. 

The first resistance level is ideal for beginners and offers light exercising without much pedaling, while resistance level 8 is for the pros. This L Now X1 bike uses a magnetic resistance system. 

pooboo 8 level magnetic resistance and lcd monitor

This foldable exercise bike allows for reverse pedaling as well, getting you to work out more muscles than when using a traditional bike. Other features you will enjoy include a pull rope to exercise your arms and upper body, a backrest, and two FREE dumbbells.

pooboo Foldable Exercise Bike space saver


  • Foldable and has transport wheels for easy storage
  • Has a large padded sit for comfort
  • Resistance knob to easily control workout difficulty
  • Allows reverse pedaling


  • Digital monitor is not backlit

5. Marcy Folding Exercise Bike NS-653

Marcy Foldable Recumbent Exercise Bike with High Backrest and Magnetic Resistance


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Yes, it’s another bike from Marcy!

The Marcy foldable exercise bike NS-653 is one of the best folding exercise bikes on the market. It is perfect for both the young and elderly, and you’ll get high-quality features at an affordable price. 


The seat and back support are padded with high-density foam to ensure that your back and butt do not get sore from the workout. The seat is adjustable to accommodate people of different heights. You can adjust it to four different height positions up to 33 inches. 

To the front of this Marcy compact exercise bike, you will find a user-friendly LCD display for tracking your distance, speed, calories burned, and time. Just like other folding exercise bikes on our list, the NS-653 uses magnetic resistance to allow for smooth cycling. You can change the resistance setting via the control knob below the control panel.

Marcy Foldable Recumbent Exercise Bike features

The Marcy foldable NS-653 features 2 sets of handles.  You can lean forward and use the handles next to the control panel or lean back and use the soft padded handles next to the seat.

Once you are done with your workout, just fold down the backrest and fold up the exercise bike. There are rollers to let you move the machine easily from the storage to your workout space and vice versa.

Marcy Foldable Recumbent Exercise Bike foldability


  • Easy to assemble and use
  • Runs smoothly and silently


  • The displayed texts can be difficult to read especially for seniors

Resources: If you are looking for a bike for your elderly loved one, here are some exercise peddler for elderly.

6. Sunny Health & Fitness SF-B2721 Comfort XL Compact Exercise Bike

Sunny Health & Fitness Compact Exercise Bike

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If you’re looking for a powerful semi-recumbent bike, then go for the SF-B2721 Comfort XL from Sunny Health & Fitness. What’s the difference between a fully recumbent bike and a semi-recumbent bike? Well, with a semi-recumbent bike you have the option to change the seat position to up or down, and that way, you can enjoy the benefits of both upright and recumbent bikes.


This powerful gym machine allows you to adjust the level of incline through a control dial below the seat – there are three levels of adjustment from 25 to 30 inches. On the control panel, you will find a multi-functional digital controller to help you keep track of your calories burned, time elapsed, and more.

To the sides of the monitor are padded handle bars fitted with pulse monitors, which means that every time you grip these pulse grips, the monitor will show your heart rate reading.

Below the control panel is the resistance control dial that allows you to change the resistance level from 1 to 10 for a more challenging workout. This Sunny Health & Fitness folding exercise bike folds perfectly in half for easy storage.


  • Equipped with a pulse monitor and a tablet holder
  • Strong recumbent handlebars
  • Equipped with smooth belt-drive mechanism


  • Not ideal for people taller than 5’9”

7. Harvil Foldable Magnetic Exercise Bike

Harvil Foldable Magnetic Exercise Bike

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The Harvil Foldable Exercise Bike is powered by a magnetic resistance system, which is what you should look for in a bike if you want it to operate quietly. You can even watch your favorite show as you cycle.


This folding exercise bike has an adjustable seat that allows users of different heights to use it effectively. The padded handlebars help you maintain balance when you sit back and pedal.


  • Made in the US
  • 10 levels of resistance
  • Foldable design with built-in wheels for easy transport and storage
  • Has slip-resistant pedals with adjustable straps for a tight fit
  • Operates silently


  • Backrest not adjustable

8. LeikeFitness X Bike 2200

LeikeFitness X Bike 2200

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LeikeFitness is renowned for its versatile fitness equipment. Some of their top-rated equipment include sissy squat benches, cardio trampolines, bikes, and portable steppers. In this review for the best foldable exercise bikes, we’ll look at their X Bike 2200 foldable exercise bike.


The X 2200 features a unique design, a 2-in-1 frame that allows you to use it as an upright bike or a recumbent bike. This design allows users with back pain to use the bike comfortably.

LeikeFitness X Bike 2200 features

What else does the LeikeFitness X bike offer? It uses magnetic resistance and allows you to burn up to 400 calories during a 40-minute workout session. Speaking of resistance, the bike offers 10 levels of resistance – the first 3 levels are best for warming up and cooling down; the mid level resistance settings are for beginners; the end settings are for intermediate and pro users.

LeikeFitness X Bike 2200 7 levels adjustable seat

Now, let’s get to the seat – you get a comfy, well-padded seat with backrest. More importantly, it can be adjusted to 7 different heights allowing users between 5’1″ to 6’4″ to use the bike comfortably. The backrest is foldable to save space.

There are handles attached to the sides of the seat for stability during workouts. For the console, you get an iPad holder, an LCD monitor to track your metrics, and  handrails with heart rate sensors.

10 level magnetic resistance of LeikeFitness X Bike 2200


  • Pulse sensors track your heart rate
  • Has 10 levels of resistance
  • Functions both as an upright and recumbent bike
  • Accommodates short or tall users
  • Runs silently


  • Seat feels uncomfortable especially during long workout sessions.

9. Stamina Wonder Exercise Bike

Stamina Wonder Exercise Bike

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Stamina Products has some premium gym equipment, and one of those is the Wonder Exercise bike. This 2-in-1 foldable exercise bike offers resistance training to the upper body and lower body.


For upper body resistance training, the manufacturer has attached two Wonder Arms at the back of the seat. Each arm has an elastic band. These arms help you work out your back, chest, arms, and shoulders. To change the position of the Wonder Arms, simply unscrew the knob and pull.

Some of the upper body exercises you can do are Triceps extensions, Side crunches, Overheads press, Chest press, Lateral raises, Standing rows, and Bicep curls. Stamina Products understands the need to track your milestones, so they have included a multi-function monitor.

Like other products in our folding exercise bike review, you can use the biking tension dial below the seat to adjust the resistance settings. You’ll also get to access two workout videos by a personal trainer. How’s that for motivation?

Stamina Wonder Exercise Bike with Two Online Workout Videos


  • Provides upper body exercise, which is a unique feature for a bicycle
  • Comes with 2 workout videos
  • Textured foot pedals and padded hand grips


  • Pedals do not have straps

Read Next: 7 Best elliptical bike combo machines 

10. XTERRA Fitness FB350 Exercise Bike

XTERRA Fitness FB350 Folding Bike

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The XTERRA Fitness FB350 folding exercise bike  boasts of a solid X-frame design that occupies very little floor space. This foldable exercise bike with back support is ideal for anyone who wants to keep fit but has limited storage space.


The FB350 folds up nicely to fit in a corner or closet. This folding magnetic exercise bike has a lower back pad to prevent back pain.

Just like other folding exercise bikes on our list, this foldable exercise bike has a 2″ x 1″ LCD monitor that keeps track of your results. You’ll also love that the belt-drive system of the FB350 compact workout bike is a smooth and silent operator that does not require a lot of maintenance.

XTERRA Fitness FB350 Folding Exercise Bike x-frame desighn


  • This foldable exercise bike is the best bike for a short person (4’10” to 5’10”)
  • Designed with thick steel tubing for durability
  • Operates quietly


  • Seat a bit uncomfortable (Tip: get a seat cover)
  • Pedal straps are small

Buyer’s Guide

There are hundreds, if not thousands, of exercise bikes available on the market. This is good news for us because it means the prices will be affordable. You next question would be, how do you pick a bike that will meet all your needs?

Factors to Consider When Buying the Best Foldable Exercise Bike

Before you arrive to your decision, here are some important things you need to consider.

Your height

How tall are you? One of the things you need to check is the distance between the pedals and the seat. If you have long legs, you need a folding exercise bike with a seat height that you can adjust.  The same rule applies for someone with short legs or if you are going to share the bike with someone who is shorter/taller than you.

If the bike is too short for you, you may end up hurting your knees due to the pedaling motion. In our review above, we have indicated the bikes that are height-adjustable.


The second factor to consider while looking for a foldaway exercise bike is the bike’s resistance levels. An ideal bike should have at least 8 resistance levels. Resistance settings help folding bikes mimic the outdoor feeling of pedaling on different surfaces. All the bikes in our compact exercise bike review come with resistance control dials to help you change the levels per your needs.

group of women using Foldable Exercise Bikes

Your space

How much space do you have? If you live in a small apartment or home, you need to save as much floor space as possible. A foldup exercise bike is great option since you can just stow it away once you’re done with your workout.


Before purchasing an exercise bike, consider the materials used to build it and its weight capacity. If you use a bike that cannot handle your weight, you will end up ruining your bike or injuring your knees and back. It is highly recommended you pick a bike that can hold more weight than your weight – probably 50 more pounds.

Your budget

Your budget is also important because it dictates the model of exercise bike you will get. The good news is, foldaway exercise bikes are more affordable compared to non-folding exercise bikes.

Your fitness level

Foldable exercise bikes are designed with different users in mind. For example, a senior citizen’s needs are different from a seasoned marathoner looking to train at home. The good news is, there are models designed to meet each user’s needs.

A recumbent bike would be the best bike for a senior citizen. This is because of the step-through design that makes it simple to mount or dismount and the reclined backrest that provides more support. They even come with extra padding for added comfort. If you are physically fit, an upright bike is the perfect fit for your routine because it challenges you much like a regular bike does.

Additional features

Truth be told, working out at home can often get boring. Cycling for 30 minutes each day staring at a white wall is not every person’s cup of tea. Most manufacturers have helped solve this problem by designing bikes that are whisper-quiet so that the user can enjoy music or a TV show while working out.

Secondly, some manufacturers have included tablet holders to their bikes. This way you get to stream your favorite shows as you work out. Some features you may consider while picking out your foldaway exercise bike include: Pulse rate grips, Seat handle bars, LCD screen to show time, calories, speed, and pulse rate, and Pedal straps.

Benefits of Folding Exercise Bikes

The benefits of pedal exercisers are innumerable, and here are just a few.

1. Cycling strengthens and tones legs

I believe cyclists have some of the world’s most gorgeous and perfectly toned legs. As you pedal, you get to work out your hamstrings, thighs, abdominal, and calf muscles. Each time you workout for 30 minutes, you will burn around 260 calories.

If you’re a beginner, you can start with a lower resistance level. As you become accustomed to biking, increase the intensity by turning up the resistance knob. This will help you lose more weight on your lower body. After your legs are toned to your liking, add strength training for at least two days a week to your routine.

2. Improves flexibility

One of the biggest challenges professionals working at home experience is finding time to work out. A fold-up exercise bike is the perfect gift for any work-at-home professional.

A folding exercise workstation gives you the flexibility to clock in the same hours you normally do. As you type away, you can exercise your lower body with a bike. During your breaks, you can use resistance bands to work out your upper body.

3. Affordable

People love a good bargain! Otherwise, there would be no Black Friday sales! Most users prefer foldaway exercise bikes because they offer premium features at an affordable rate. You don’t have to break the bank to stay fit.

4. Whisper-quiet

Have you ever lived in an apartment building where your upstairs neighbor is ever moving furniture?  Noisy neighbors are a nightmare, so don’t be that neighbor. Each folding bike in our review operates using a magnetic resistance system. This mechanism uses magnets to help generate the resistance needed.

This makes the foldable exercise bike efficient, super quiet, and maintenance-free. You don’t have to worry about oiling and all that stuff.

5. Saves space

I don’t want to sound like a broken record, but if you’re looking to save space, get a folding exercise bike. You can stow away this type of bike in a closet or corner.

Final Thoughts

woman using Marcy Recumbent Exercise Bike

We don’t live in an ideal world, and if you’re like many of us, you’ll need to exercise to stay fit. The silver lining is that there’s an easy solution. Collapsible stationary bikes are designed to make cycling affordable, convenient, and safer.

While there are many foldable bikes on the market, picking the right can be a challenge. Lucky for you, you’ve got this review, and you can come up with a shortlist that will help you pick one.

Aim to be healthy and beautiful always – Happy cycling!


1. What are folding exercise bikes?

A folding bike is a machine that resembles a standard bike, except that it is stationary and can only be moved using built-in rollers. 

It is an exercise machine designed for home use. It folds for easy storage in a closet or corner. This helps you free up valuable floor space especially in small homes or apartments.

2. Are foldable exercise bikes any good?

Folding exercise bikes are as good as non-folding exercise bikes. You get to exercise the same group of muscles – calf, hamstrings, thighs and bum. The difference between the two is the foldable feature. 

3. What is the difference between upright and recumbent exercise bikes­?

An upright bike resembles a regular bike. You sit in an upright position and hunch slightly as you work out. The pedals are under the seat. A recumbent bike has a backrest, a larger seat, and the pedal is at the front.

4. What does cycling do to the body?

Exercise bike tones your legs, bum, and abs, boosts your mood, and offers you a low-impact exercise.

6. Is indoor cycling good?

Yes, indoor cycling is nearly as good as outdoor cycling. By varying the resistance settings, you can closely replicate the workout you get with outdoor training.

7. How many calories does indoor cycling burn?

For every 30 minutes of moderately intense pedaling, you lose around 260 calories.